Looking for Personal Training in Exeter?

Exeter Personal Trainer

I have specialised experience in working with individuals aged 30 and above providing personal training in Exeter and East Devon.

I design safe and effective workout routines and create bespoke fitness programmes, taking into consideration any existing health conditions or limitations.

Many people often feel intimated exercising in a busy gym environment so I operate out of a fully equipped private personal training gym located in Sowton, Exeter.

Exeter Personal Training

  • Suited for over 30s
  • Goal setting and reviews
  • Private Gym in Exeter
  • SMS / WhatsApp / Email Support
  • Fitness Assessments

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Online Weight Loss Coaching

  • Personalised programme design
  • Monthly reviews and testing
  • One 1 hour weekly zoom session
  • Nutritional Advice & Support
  • Email / messaging / WhatsApp support

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Corporate Personal Training

  • Get your workforce fitter
  • Businesses in Exeter and East Devon
  • Fitness concerns for an employee
  • Better Physical and Mental Health
  • See an increase in Productivity

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"I had been looking for a PT who knew how to work with someone with osteoporosis.

Andy researched the best way to put together a training programme based upon the latest scientific data and told me things even I didn't know about my condition. I definitely recommend working with him."

Sarah

Is Exercise a Natural Antidote to Depression

Is Exercise a Natural Antidote to Depression

Incorporating physical activity into your routine can contribute to a brighter, more resilient mental state.

In the relentless pursuit of mental well-being, individuals grappling with depression often find solace in unexpected places

While therapy and medication play crucial roles in managing depression, one powerful yet underrated ally in this battle is exercise

Read More

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